Where is tibia and fibula located
Andrew Mccoy
Updated on April 06, 2026
Tibia and fibula are the two long bones located in the lower leg. The tibia is a larger bone on the inside, and the fibula is a smaller bone on the outside. The tibia is much thicker than the fibula. It is the main weight-bearing bone of the two.
Can you walk on a broken tibia?
Can you still walk with a fractured tibia? In most cases, the answer is no. Walking after a tibia fracture can make your injury worse and may cause further damage to the surrounding muscles, ligaments and skin. Walking on a fractured tibia is also likely to be extremely painful.
What does a broken tibia and fibula feel like?
Pain, swelling, and tenderness are some of the most common signs and symptoms of a fractured fibula. Other signs and symptoms include: Inability to bear weight on the injured leg. Bleeding and bruising in the leg.
How painful is a broken tibia and fibula?
Those with tibia and fibula fractures have severe pain at the location of the injury. Often there is a deformity present in the limb or a wound where the bone protrudes through the skin. If the fibula is only fractured, depending on severity, walking may be tolerable but likely very painful if it’s at the ankle level.How hard is it to break your tibia and fibula?
The tibia and fibula are the two bones of the lower leg. It’s unusual to break both bones, even in contact sports like football. It takes quite a bit of trauma to break both of them at the same time. The footage of the Washington Redskins quarterback, Alex Smith, breaking both of these bones is hard to watch.
Can you fracture your tibia and not know it?
Tibial fractures are common and usually caused by an injury or repetitive strain on the bone. A fracture is another word for a break. In some cases, the only symptom of a small fracture is a pain in the shin while walking. In more severe cases, the tibia bone may protrude through the skin.
Is a broken tibia serious?
When a tibia fracture occurs, the bone is disrupted, and the stability of the leg is compromised. 2 Tibia fractures are usually painful injuries and generally require urgent medical treatment.
Can you still walk with a broken fibula?
Because the fibula is not a weight-bearing bone, your doctor might allow you walk as the injury recovers. You also might be advised to use crutches, avoiding weight on the leg, until the bone heals because of the fibula’s role in ankle stability.How do I know if my tibia is fractured?
- intense pain in your lower leg.
- difficulty walking, running, or kicking.
- numbness or tingling in your foot.
- inability to bear weight on your injured leg.
- deformity in your lower leg, knee, shin, or ankle area.
- bone protruding through a skin break.
- limited bending motion in and around your knee.
These fractures are usually transverse (across) or oblique (slanted) breaks in the bone. Distal tibial metaphyseal fractures usually heal well after setting them without surgery and applying a cast. However, there is a risk of full or partial early closure of the growth plate.
Article first time published onHow do you sleep with a broken tibia and fibula?
Invest in a specialized pillow, like a body pillow, for elevation—keeping the broken bone above your heart prevents blood from pooling and causing swelling. Try sleeping on your back first while propped up on a few pillows. If that doesn’t work, slowly adjust yourself to a side position if possible.
How much force does it take to break an ankle?
As a rough estimate, it would take 218 pounds of pressure to produce a tibial fracture in a healthy adult using a hammer. You could decrease the force requirement by choosing a tool with less surface area, such as a hatchet—then again, you’d be increasing the risk of soft tissue damage and significant blood loss.
How do you treat a broken tibia and fibula?
If you fracture your tibia or fibula, you might need ORIF to bring your bones back into place and help them heal. During an “open reduction,” orthopedic surgeons reposition your bone pieces during surgery to put them back into their proper alignment.
How do you know if you broke your fibula?
Pain or aches at the site of the fracture on the body. Tenderness, swelling, or bruising. Visible signs of deformity. Inability to bear weight or take any form of pressure on the injured leg.
Does a fibula fracture require surgery?
If the syndesmosis is damaged at the ankle, you might need surgery to re-align the bones. Fibular fractures with ankle injuries will usually require surgery.
Will broken fibula heal itself?
For minor fibula fractures or breaks, it may only take about six weeks to make a full recovery. However, in most cases involving a broken fibula, it will take at least twice that amount of time, if not longer.
What's the most painful bone to break?
- 1) Femur. The femur is the longest and strongest bone in the body. …
- 2) Tailbone. You could probably imagine that this injury is highly painful. …
- 3) Ribs. Breaking your ribs can be terribly distressing and quite painful. …
- 4) Clavicle.
What is the fastest way to heal a broken tibia?
- Fracture management – Including closed reduction (bone alignment through manipulation or traction), immobilization (using a splint or cast) and rehabilitation (physical therapy)
- Physical therapy – To regain strength and normal function in the affected area.
How long after tibia surgery can I walk?
Therefore, if a tibia (leg bone) is broken and not going to get surgery, its usually placed in a long leg cast for a few weeks. One advantage of surgery, is that people dont have to wait up to 22 weeks for the broken leg to heal before they can start walking again.
What happens if a fracture is left untreated?
When a bone fracture is untreated, it can result in either a nonunion or a delayed union. In the former case, the bone doesn’t heal at all, which means that it will remain broken. As a result, swelling, tenderness, and pain will continue to worsen over time.
Can you break your ankle and still walk?
Broken ankle — can you still walk? Typically, a minor ankle fracture won’t prevent you from walking. You might even be able to walk right after the injury. If you have a serious break, you’ll need to avoid walking for a few months.
How do I know if my foot is broken or just bruised?
- Immediate, throbbing pain.
- Pain that increases with activity and decreases with rest.
- Swelling.
- Bruising.
- Tenderness.
- Deformity.
- Difficulty in walking or bearing weight.
What do they do for a fractured tibia?
Currently, the method most surgeons use for treating tibia fractures is intramedullary nailing. During this procedure, a specially designed metal rod is inserted into the canal of the tibia. The rod passes across the fracture to keep it in position. The intramedullary nail is screwed to the bone at both ends.
How do you know if a leg injury is serious?
- Severe pain, which may worsen with movement.
- Swelling.
- Tenderness.
- Bruising.
- Obvious deformity or shortening of the affected leg.
- Inability to walk.
What is better a cast or a boot?
Less skin damage – skin underneath a cast can become raw and painful. The open-air design and lightweight material helps to prevent skin damage when wearing a walking boot. No loud saws used – walking boots can be removed without the use of loud saws.
Should you sleep in a walking boot?
Walking: You may walk on the foot as comfort allows but you may find it easier to walk on your heel in the early stages. If supplied, wear the boot for comfort and use crutches when walking. It is ok to take the boot off at night, when resting at home and to wash.
What is the fastest way to heal a broken fibula?
Elevate the injured leg as much as possible, during sitting and sleeping. One key to success after fibula bone fracture surgical procedure is to decrease swelling by compression and elevation. The faster the swelling subsides, the faster is the recovery. Non-weight bearing is absolute no weight of the healing leg.
How long is physical therapy for a broken tibia?
When surgery is required these cases take around 4 months to heal. After this healing period, Physical Therapy most often continues until at 6 months, a patient is typically able to return to a normal life, albeit with certain limitations.
Can a broken tibia heal in 4 weeks?
Depending on health and injury pattern this bone can take 3-4 months to heal without surgery. In the initial few weeks, fractures treated without surgery tend to be painful or uncomfortable until the healing process matures over a few weeks.
Why do fractures hurt more at night?
During the night, there is a drop in the stress hormone cortisol which has an anti-inflammatory response. There is less inflammation, less healing, so the damage to bone due to the above conditions accelerates in the night, with pain as the side-effect.
Why does a broken ankle make you tired?
A serious injury leads to more mental and physical exhaustion that one might be prepared for. So if you are tired, don’t feel guilty or confused as to why you are; instead, keep in mind that the fatigue is related to the stress of a new injury. Your body will need time to repair.