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InsightHorizon Digest

What comes after level 10 in Red Cross swimming

Author

James Bradley

Updated on April 14, 2026

Program Structure The 10 levels of the program allow for solid progression of skills and knowledge. The skills and water safety throughout the program are targeted to each age group, with an increased focus on staying active and safe in the water.

How many levels are in Red Cross swimming?

Program Structure The 10 levels of the program allow for solid progression of skills and knowledge. The skills and water safety throughout the program are targeted to each age group, with an increased focus on staying active and safe in the water.

What is level 10 swimming?

Level 10 swimmers are expected to have near perfect strokes in both technique and efficiency. Swimmers will complete a distance of 100 meters for each stroke, with exception of sidestroke and butterfly. Swimmers will be coached on maintaining the proper technique for swimming butterfly.

How many levels are there in swimming?

The programme centres on three stages: Young Swimmers (Foundation; 12 months to 4 years), Learn to Swim (FUNdamentals; 4 years to 8 years) and Club Swimmers (Aquatic Skills; approx 8 years and older).

What comes after Sea Otter in swimming?

LevelDescriptionStarfish4-12 months Parented, progression based on ageDuck12-24 months Parented, progression based on ageSea Turtle24-36 months Parented/unparented, progression based on ageSea Otter3-5 years Unparented, progression based on the successful completion of all performance criteria

What is level1 swimming?

Learners will develop basic safety awareness, learn basic movement skills and water confidence skills. … They will also be introduced to a structured class setting. Swimmers may use flotation equipment, such as armbands and floats, throughout this stage.

What level is after salamander?

Sunfish: Prerequisites: under 6 years of age, and successful completion of Salamander. Level Equivalency: Once the child reaches six years or older and successfully completes Sunfish the equivalent level is Swim Kids Level Two. If Sunfish is incomplete the equivalent level is Swim Kids Level One.

What stage should a 5 year old swim?

By their 4th birthday, most children are ready for swim lessons. At this age, they usually can learn basic water survival skills such as floating, treading water and getting to an exit point. By age 5 or 6, most children in swim lessons can master the front crawl.

How far should a 10 year old be able to swim?

The ASA, which produced the figures, insisted better swimming provision was needed to reduce the risk of drowning – the third highest cause of accidental death among children. The national curriculum for primary schools states that children should be able to swim competently over a distance of 25 metres.

What comes first bronze cross or medallion?

Before one can take the Bronze Cross course, the Bronze Medallion (Canada) is required. … The Bronze Cross endurance swim requirement is 600 metres in 18 minutes using any combination of strokes.

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What level is Star Patrol?

Star Patrol (8-10 hr.): Swimmers are challenged with 600 m workouts, 300 m timed swims and a 25 m object carry. Strokes are refined over 100 m swims.

What level is rookie patrol?

Recognition & Rescue Swim Patrol’s three levels – Rookie, Ranger, and Star – continue to develop participants’ swim strokes and provide the skill foundation that prepares them for success in the Society’s Bronze medal awards. Star Patrol demands good physical conditioning and lifesaving judgment.

What do Level 1 swimmers learn?

Swimmers build their endurance by working on the 5 meters front swim. Requirements: successful completion of skills in Level 1. … Swimmers work on front swim, and learn about deep-water activities and the proper use of Personal Floating Device (PFD) Perform a 10 meters swim.

What level is Crocodile?

If your child has not yet mastered all of the skills required to move to Whale (Level 7), he or she may repeat Crocodile*. Children who are six years old or older are ready for the appropriate level of Red Cross Swim Kids. At the conclusion of Crocodile classes, all swimmers will receive a fun sticker.

What is Bronze Star swimming?

Bronze Star (10 hr.): develops swimming proficiency, lifesaving skill and personal fitness. Bronze Star is excellent preparation for success in Bronze Medallion and provides a fun introduction to lifesaving sport. … Prerequisite: None (Swim Patrol experience recommended.)

What age is Parent and Tot?

Parent & Tot 1: Designed for the 4 to 12-month-old to learn to enjoy the water with the parent. Parent & Tot 2: Designed for the 12 to 24-month-old to learn to enjoy the water with the parent. Parent & Tot 3: Designed for the 2 to 3-year-old to learn to enjoy the water with the parent.

What is a Level 5 swimmer?

Level 5 – Stroke Refinement – Ages: 9-10+ Swimmers should already be able to: swim freestyle, breaststroke and backstroke 25 yards, scissors kick, whip kick, treading water, and dive.

What is a Level 3 swimmer?

You are in Level 3 – Stroke Development if you can: Open eyes underwater and retrieve underwater objects. Front and back float without support. Flutter kick on front and back. Swim short distances in deeper water.

What is level7 swimming?

Swim England Learn to Swim Stage 7 focuses on fully developing all four swimming strokes, as well as building stamina and improving diving skills. … They should successfully complete an obstacle course, which combines a variety of skills they have learnt from Stages 1 to 7.

How do you know if you are a strong swimmer?

SWIMMING SKILLS: Essential swimming skills include being able to enter the water and resurface, controlling breathing, floating, turning, and moving to safety in the water and exiting.

How far should a beginner swim?

Some good guidelines would be about 60 to 80 laps or about 1500m for beginners, 80 to 100 laps for intermediate swimmers, and roughly 120 laps or more for advanced swimmers. Those are the recommended guidelines if you want a good swim workout.

What do you have to do to pass Level 1 swimming?

  1. Enter the water safely.
  2. Move forward for a distance of 5 metres, feet may be on or off the floor.
  3. Move backwards for a distance of 5 metres, feet may be on or off the floor.
  4. Move sideways for a distance of 5 metres, feet may be on or off the floor.
  5. Scoop the water and wash the face.

What's the youngest a child can swim?

The American Association of Pediatrics says children can safely take swim lessons as early as age 1. Until 2010, the AAP had specified this number as age 4, but when research showed a reduced risk of drowning in preschoolers who had taken swimming lessons, the organization amended its advice.

Can a child forget how do you swim?

Children simply forget! Many children who stop swimming over winter can no longer keep up with the previous skills they have learnt. When you do decide to return back to lessons it will take time for your child to regain the previous skills that they had previously mastered.

Can a person forget swimming?

A person cannot forget how to swim once they have performed a sufficient number of repetitions to learn this complex skill. Swimming knowledge is stored in the human brain as a procedural memory. This type of memory is long-term and can be implicitly recalled even after years of inactivity.

What stage should an 8 year old swim?

Level 2 – usually 4 – 8 yrs old Kids must be already be able to: Swim across a 15 ft. pool independently with face in the water.

How far can the average 7 year old swim?

Normally for us, by the time children reach around 7-years-old and have been swimming for a few years, they can swim a width of a pool (around 10 metres) without any trouble.

What age is Level 7 swimming?

Level 7: Strokes+ (Average ages 5 years to 10 years) Primary Focus and Goals: In Strokes + we continue to build up the kids endurance, allowing them to swim greater distances. We also start teaching the kids Breaststroke (a very complicated stroke to do correctly).

Do you get standard first aid from Bronze Cross?

Prerequisites: Bronze Cross, current Alberta workplace approved Standard First Aid, and a minimum of 16 years of age.

How do you train for the Bronze Cross?

The only pre-requisite for Bronze Cross is to be a Bronze Medallion holder. Swim! Bronze courses are physically demanding and if you haven’t been swimming for a year or two you will be challenged by the distance and fitness swims that are in both the Medallion and Cross courses.

Can you lifeguard with Bronze Cross?

Bronze Cross (20 hr.): begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Bronze Cross is a prerequisite for advanced training in the Society’s National Lifeguard and leadership certification programs. …