How many calories in a Jimmy Johns big Italian

There are 508 calories in 1 sandwich (259.75 g) of Jimmy John’s #2 Big John.

How many calories in a Jimmy John's Big John?

There are 508 calories in 1 sandwich (259.75 g) of Jimmy John’s #2 Big John.

What's the healthiest sandwich at Jimmy John's?

• #6 Big John, “EZ” on the Mayo. …
• #5 Vegetarian, No Mayo and “EZ” on the Cheese. …
• #4 Country Club, No Mayo, “EZ” on the Cheese. …
• #3 Turkey Tom, “EZ” on the Mayo. …
• #2 Roast Beef Plain Slim. …
• #1 Turkey Breast Plain Slim.

How many calories are in a large Italian sandwich?

In fact, a classic Italian hoagie has roughly: 700 calories. 50g of fat. 2500mg of sodium.

Which Jimmy John's sandwich has the least calories?

The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories).

How many calories in a Jimmy John's totally tuna?

Totally Tuna Unwich (1 serving) contains 8g total carbs, 6g net carbs, 33g fat, 25g protein, and 440 calories.

How many carbs are in an Italian Unwich from Jimmy Johns?

Italian Night Club Unwich W Extra Mayo Extra Meat No Onion No Tomato (1 serving) contains 7g total carbs, 7g net carbs, 76g fat, 47g protein, and 890 calories.

How many calories in an Italian sub from Jersey Mike's?

There are 680 calories in 1 sub (483 g) of Jersey Mike’s #13 Original Italian on Wheat (Regular).

How many calories are in a 6 inch Italian sub?

Sandwiches 6″ Italian B.m.t. (1 serving) contains 46g total carbs, 41g net carbs, 16g fat, 20g protein, and 410 calories.

How many calories are in a footlong Italian sub from Subway?

Serving Size446gCalories960Calories From Fat440Amount Per Serving% Daily Value*Total Fat48g74%

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Is Jimmy John's healthier than Subway?

Health and Nutrition Subway is known to be one of the healthiest fast food choices since you have the chance to add as many veggies as possible, and completely customize your order. … Subway doesn’t have the Un-which option like Jimmy John’s, but they have salads, which generally have far fewer calories than subs.

Is Jimmy John's unhealthy?

Many of Jimmy John’s menu items tend to be high in sodium, so choose carefully if you are watching your sodium intake. Sub sandwiches are Jimmy John’s specialty and are the better nutritional choice over their club sandwiches. The clubs tend to have more saturated fat due to the added bacon.

Does Jimmy John's use real tuna?

Jimmy John’s on Twitter: “yes, our tuna is real.

What are Slims at Jimmy Johns?

The “slim” menu offerings are essentially just meat, cheese, and bread, with no vegetables, so the name is actually pretty tongue-in-cheek. We suggest you spruce it up with some actual lettuce and tomato.

How many calories are in Jimmy Johns bread?

There are 250 calories in 1/2 loaf of Jimmy John’s Day Old Bread.

What kind of mayonnaise does Jimmy John's use?

They use Hellmann’s® real mayo, Grey Poupon®, pure olive oil blend, red wine vinegar, and oregano-basil. Combine these with Jimmy John’s fresh bread, sliced meats, wild-caught tuna, and real cheese – that’s genuinely fresh!

How many calories in a Jimmy John's tuna Unwich?

There are 260 calories in 1 sandwich of Jimmy John’s #3 Totally Tuna Unwich.

How many calories are in an Unwich?

There are 470 calories in 1 unwich (315.92 g) of Jimmy John’s #12 Beach Club Unwich.

Are Jimmy John's Unwiches healthy?

Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.

How many calories are in a veggie sandwich from Jimmy Johns?

There are 578 calories in 1 sandwich (292.05 g) of Jimmy John’s #6 Vegetarian.

How many calories are in a beach club from Jimmy Johns?

There are 860 calories in 1 sandwich (393 g) of Jimmy John’s #12 Beach Club.

Does Jimmy Johns have chicken salad?

The Chicken Caesar Wrap features seasoned chicken, mini croutons, shaved Parmesan cheese, lettuce, tomato, mayo and creamy Caesar dressing, rolled up in a garlic and herb wrap.

Are Italian subs healthy?

Italian. “The only redeeming quality is the presence of olive oil, spices, and veggies,” says Shapiro. But the cheese and the different types of processed meat can’t win. “There just isn’t a healthy salami.”

How many calories in a boar's head Italian sub?

CALORIES570CALORIES FROM FAT280

How many calories are in a 6 inch Italian bread from Subway?

There are 200 calories in 1 bread of Subway 6″ Italian White Bread.

How many calories are in a 6 inch Italian sub from Jersey Mike's?

Jersey Mike’s Giant Original Italian Calories There are 1780 calories in a Giant Original Italian from Jersey Mike’s. Most of those calories come from fat (53%).

How many calories are in a mini Italian sub from Jersey Mike's?

Calories 430(1799 kJ)Cholesterol65 mg22%Sodium1615 mg67%Total Carbohydrate45 g15%Dietary Fiber2 g8%

How many calories are in a Jersey Mike's Big Kahuna?

Calories 1570(6569 kJ)Cholesterol255 mg85%Sodium4910 mg205%Total Carbohydrate146 g49%Dietary Fiber6 g24%

How much calories are in an Italian sub?

Serving Size1Calories (cal)710

Which Subway bread is lowest in calories?

Subway bread choices: Sourdough is the lowest calorie Subway sandwich bread (6″ is 190 calories). But it’s only available at select locations. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories).

What is the healthiest bread at Subway?

Some of the healthiest Subway bread options are the 9-grain wheat, the 9-grain honey oat, and the multigrain and artisan flatbreads. These are fairly low in calories, but more importantly, they’re fairly low in something that plagues the nutrition of many other Subway breads—sodium.