Homemade hair conditioner - How To Discuss

Homemade hair conditioner

How do you make homemade hair conditioner? Use pure olive oil or coconut oil as a conditioner. Simply rub a small amount of the oil of your choice between your fingertips and then apply to your hair, paying special attention to the ends. Leave the oil for about a minute and rinse well. Rinsed well, it moisturizes your hair without making it greasy.

What is the best home remedy for hair conditioner?

Some of the most effective home remedies for damaged hair are olive oil, coconut oil, almond oil, castor oil or jojoba oil. Many people also use a combination of two or more oils for better results and smoother hair. Oily hair care. Home remedies for oily hair are different from other remedies.

What is the best natural conditioner for hair?

Vegetable oils, nut oils, essential oils and other natural products moisturize, soften and repair the hair. These are the ones you can find in natural conditioners. Coconut Oil - It's no wonder this natural superstar is on this list. Coconut oil is not only the best for moisturizing the hair, but also fighting the root of hair damage.

How to make home made deep hair conditioner?

• Pour 8 tablespoons of coconut oil into a bowl and whisk until soft.
• Add 4 tablespoons of jojoba oil. If you can't find jojoba oil, you can also use argan oil, grapeseed oil, or olive oil.
• Add 15-20 drops of your favorite essential oil for fragrance.
• Apply oil to the hair from the roots.

How to make a simple hair conditioner recipe?

• Melt the cocoa butter and coconut oil in a water bath.
• When the cocoa butter and coconut oil have melted, remove the pan from the heat.
• Mix well and transfer to a storage container.
• After washing your hair, apply a teaspoon of conditioner to your scalp and massage in.

What is the best organic conditioner for hair?

Leave-in conditioner with extra virgin olive oil from Best Organics in Africa. This is one of the best organic conditioner options for thick curly hair. Olive oil soothes the hair and prevents it from tangling and breaking.

What is home remedy for hair conditioner?

When using home remedies to revitalize the hair, you can use ingredients such as almond oil, olive oil, rosemary oil, eggs, honey, lime juice, coconut oil, mayonnaise, bananas, tomato juice, etc. which are regularly used to nourish the hair.

What is the best conditioner for extremely damaged hair?

After using a moisture-wicking shampoo, look for a protein conditioner to strengthen damaged areas and strengthen your hair. The best conditioner for damaged hair contains natural ingredients like argan oil, which is deeply nourishing.

How do you moisturize dry hair?

Moisturizing shampoo and olive oil can be used to moisturize dry hair. Hair should be washed and conditioned three times a week and treated with an olive oil mask once a week. An olive oil mask can be applied at night to moisturize very dry hair. Wash your hair Use a moisturizing shampoo to wash your hair three times a week.

What is the best conditioner for hair loss?

Research shows that rosemary oil is very effective in reducing hair loss. In 2015, a research team conducted a study of rosemary oil against an FDA-approved minoxidil solution. Another study by Japanese scientists in 2013 found that rosemary oil stimulates hair growth.

What is the best natural leave in conditioner?

Choosing the best natural leave-in conditioner depends on your hair type, your styling needs and your lifestyle. InstaNatural is perfect for those in need of an intense moisturizing repair, while the other two are for a lighter hair texture.

What is a natural conditioner?

It is a powerful natural moisturizer that locks in moisture in the skin and hair. This nourishing natural conditioner is rich in milk proteins such as casein and serum that give the hair volume, hydration and shine. Cinnamon improves blood flow to the scalp and roots, making hair strong and healthy.

Is mayonnaise good for natural hair?

If you want softer, shinier and smoother hair, mayonnaise may be for you. Mayonnaise contains hair-promoting ingredients such as lemon juice, vinegar and soybean oil, which contain fatty acids and vitamins that add shine and lock in moisture.

What does mayonnaise do for your hair?

Mayonnaise is a useful remedy for frizzy hair. The eggs and various oils in mayonnaise make hair shiny, strong and healthy. Mayonnaise also gives hair an extra layer of protective hydration.

Does mayonnaise help your hair grow?

Mayonnaise does not speed up hair growth. However, when used correctly, it can serve as an inexpensive deep-acting conditioner for those with coarse, thick or very dry hair. Mayonnaise contains eggs, oil and vinegar. Eggs in mayonnaise add protein to the hair and the oil moisturizes it and gives it a deep shine.

Does olive oil really work for hair?

There is very little scientific evidence to support the popularity of olive oil for hair care. However, some studies on the effects of oils, especially coconut oil, show that they have powerful moisturizing properties. Olive oil can soften and strengthen hair by penetrating the hair shaft and retaining moisture.

What is the best essential oil for hair conditioner?

Essential oils are very easily absorbed by the scalp and hair due to their small molecular size. Lavender, rosemary and spindle essential oils stimulate hair growth and reduce hair loss. Some chamomile, patchouli and sage essential oils soothe dry and irritated scalps.

Is olive oil better than coconut oil on hair?

Olive oil is usually slightly heavier than coconut oil when applied to the hair, making it an excellent oil to coat and protect the hair shaft (1). While coconut oil can ■■■■■■■■■ the hair shaft better than olive oil and other vegetable oils (2), olive oil can coat the hair and protect it well from the environment.

How do you make homemade hair conditioner for african americans

Mix a few drops of jojoba oil with olive or almond oil. Apply a few drops to the scalp and massage in. Do this regularly, especially at night. Add a few drops of jojoba oil to your DIY hairspray, which usually contains conditioner, water, and oil.

How to make homemade hair conditioner recipe?

This conditioner recipe makes your hair soft and easy to style. Ingredients 2 tablespoons raw honey 1 ripe banana 2 tablespoons olive oil Mix all ingredients in a blender Apply the paste to the hair Leave for 30 minutes Rinse well.

How do I take care of my African-American hair?

African American Hair: Daily Care Tips. Use Conditioner: Always use conditioner before washing your hair. Make sure to coat the ends of your hair with conditioner, as the ends are the oldest and most fragile part of your hair. Use hot oil twice a month to add moisture and elasticity to your hair.

How to choose the best natural hair conditioner for black hair?

A natural conditioner for dark hair should be a good conditioner and also moisturize the hair, making it easier to style and style. Leave-in conditioners for dark hair are best if you want immediate results.

What is the ACV in this conditioner?

The ACV in this conditioner smoothes the cuticle and balances the pH of the scalp and hair. This conditioner is safe and gentle on all hair types without the waxy chemicals found in most commercially available conditioners.

How do you make homemade hair conditioner for black hair

Some also contain almonds, coconut, olive and a host of other moisture-rich oils that ■■■■■■■■■ the hair shaft. All these substances contain vitamins and minerals. Herbal Essences Totally Twisted Conditioner is widely recognized as one of the best conditioners for African American hair.

What is the best natural hair conditioner?

Coconut oil is a great conditioner that will work wonders for your hair with prolonged use. Contains penetrating fatty acids that deeply nourish and condition the hair.

Is too much conditioner bad for the hair?

The conditioner is not harmful to the hair if you wash it well. Try to wash your hair every other day, not every day. If you wash your hair too often, the scalp removes excess natural oils to compensate.

How to make a DIY deep conditioner for dry hair?

• 1 cup plain Greek yogurt
• ¼ cup sesame oil (not toasted sesame oil)
• 2 tablespoons of aloe vera gel.
• 1 tablespoon olive oil (or other penetrating oil)
• 23 drops of peppermint oil or tea tree oil.
• The lid is made of plastic.

How to condition hair naturally?

• Mix the coconut milk and shampoo well.
• Use this mixture to wash your hair as usual.
• Continue to condition your hair.
• When you get out of the shower, put 1/2 tablespoon of coconut milk in the palm of your hand and rub it all over your hair.
• Leave it in your hair and style.

Best treatment for dry hair

What are the best home remedies for dry hair?

• Start with dry hair and coconut oil at room temperature.
• Rub some coconut oil between your palms before use, paying special attention to the ends, crown and roots of your hair.
• Moisten your hair with coconut oil, but do not soak it, repeat this process and let the oil sit on your hair for about 20 minutes.

How to regrow hair with home remedies?

• Onion and Garlic Onions and garlic are high in sulfur and can be used as home remedies for hair growth.
• Lemon essential oil and castor oil. Lemon oil and castor oil are great for hair growth and preventing hair loss.
• Coconut milk, avocado and lime juice.
• Aloe vera, coconut milk or coconut oil.
• Hibiscus.

How to treat dry hair with natural remedies?

• Washing tea: how does it work? Tea is naturally rich in antioxidants.
• Mask for dry hair at home. How does it work?
• Apple cider vinegar mask: how does it work? Apple cider vinegar has many health benefits and has also been shown to have the following properties:
• Honey, yogurt and egg mask: how does it work?

What is the best homemade remedy for damaged hair?

Olive, avocado, coconut and sweet almond oils are available in health food stores and are excellent elixirs for damaged hair. If you have thick and heavy hair, coconut oil is fine. Macintosh recommends applying a small amount of natural oil until hair is completely covered.

How to get Fuller Hair with home remedies?

• Orange puree. Oranges are rich in pectin, vitamin C and citric acid, so they can help your hair in several ways.
• Berry. If you are wondering how to make your hair thicker in a month, try Indian gooseberry or amla to add thicker locks to your curls.
• Yogurt.
• coconut oil.
• ■■■■■■ oil.
• Olive oil.
• Avocado.
• Green tea.
• onion juice
• aloe vera.

How to grow hair faster home remedies?

Fenugreek - This herb is also an ancient remedy for hair growth problems. It contains protein and a diet rich in protein niacin stimulates hair growth. In a meat grinder, add a tablespoon of this herb and water until a smooth paste forms.

How to naturally increase hair growth?

Fruits and vegetables also contain nutrients that promote hair growth, so eat plenty of them. Vitamin A, vitamin C, niacin and biotin are vitamins that many believe will make hair healthier and increase its growth potential.

What are some home remedies for growing hair?

Avoid using too much lemon juice as it can lighten your hair color over time. Combine one part lemon juice and two parts coconut or olive oil. Apply to hair and scalp and leave on for 30-45 minutes. Then rinse and wash your hair with a mild shampoo. Repeat this once or twice a week.

How to make thin hair thicker

What is the best home remedy for losing hair?

• Milk and Coconut Oil: Coconut has properties that are necessary to nourish the hair weave.
• Aloe Vera: Aloe vera can be a great option on the list of the best home remedies for hair loss.
• Chinese hibiscus - The Chinese hibiscus in your garden is not just any flower.

Do hair loss home remedies actually work?

10 Tips for Natural Hair Growth Scalp massage can help restore hair growth and can be used with hair oils and face masks. aloe vera. It also soothes the scalp and nourishes the hair. coconut oil. Coconut oil can be used before or after shampooing, depending on the type of hair. Dynamic. Fish fat. ginseng. Onion juice Rosemary oil. geranium oil.

How to stop hair loss naturally at home?

Massage the egg oil into your scalp with your fingertips and leave it on overnight. Regular and constant use is essential to control hair loss and nourish the cell membrane. Wash your hair in the morning, it is better to use herbal shampoo. Egg oil is the best alternative to raw egg because it is not messy or odorless.

What is the best hair dryer for natural hair?

Babyliss Pro BABBTT5585 can easily be considered as the best hair dryer for natural hair as it uses infrared heat to dry the hair and make it look nice and shiny.

Thick hair

What is the Best Hair conditioner treatment?

When it comes to hair care, sometimes simplicity is the best option. For unruly dry hair, try a deep conditioning treatment with coconut oil, which is considered the best conditioning and repairing agent than any other artificial on the market.

What is the best heat protectant for natural hair?

Known for its high smoke point and moisturizing properties, coconut oil is an excellent natural heat shield for straightener and hot tool enthusiasts around the world. A 350 degree smoke point is ideal for women with fine or fine hair, as they never recommend using a higher temperature for fine or fine hair.

Which olive oil should be used for hair?

Extra virgin olive oil and refined olive oil are the most effective for the hair. Light formulas generally contain chemical additives that can dry out the hair if used excessively. Pure olive oil is thick and provides intense hydration and shine, it is usually used for dry hair.

How often should I put olive oil in my hair?

Pour olive oil into a cup or run along your hair and heat gently in the microwave. Apply warm oil thoroughly to the scalp and hair. Massage your scalp lightly for five to ten minutes. Cover your hair with a warm towel and let the oil sit overnight or for at least 30 minutes.

What does olive oil do to your hair?

Olive oil is the most popular home remedy for dry hair. The rich content of vitamin E and antioxidants in olive oil helps to heal damaged hair by sealing the cuticle or outer layer with moisture. Olive oil can be used as a hot oil hair remedy to strengthen, add shine and restore moisture to very dry hair.

What is the best conditioner for black hair?

The best conditioner for dark hair. They significantly improve the condition of the hair. Some also contain almonds, coconut, olive and a host of other moisture-rich oils that ■■■■■■■■■ the hair shaft. All these substances contain vitamins and minerals. Herbal Essences Totally Twisted Conditioner is widely recognized as one of the best conditioners for African American hair.

What are the ingredients in conditioner?

Typical ingredients in foliar conditioners and conditioners: Amodimethicone. Cyclomethicone Propylene Glycol. panthenol. Plant extracts. Glycerol. Glucose / sucrose.

How do you make coconut oil conditioner?

Brush your fingers with melted coconut oil. Then, starting at the roots and ending at the bottom of the strands, massage the oil into different parts of the hair. Continue massaging the oil into your hair until it is fully absorbed.

Curl shampoo and conditioner

Is coconut oil a good leave-in conditioner?

Infused with nature's goodness, coconut oil is a great leave-in conditioner. Protect your hair from root to tip every day. Here's how it works: As hair grows, it escapes the scalp's natural moisturizing oils and can prevent sebum from reaching the hair fibres.

What is the best conditioner for oily hair?

The best conditioner for oily hair is a lightweight formula that ideally uses tea tree oil to help absorb the oil from the scalp. Some of the recommended products are Jheri Redding RX Tea Tree Conditioner and Nisim Oil Free Conditioner.

What is the best conditioner for hair growth?

Veta Stimulating Hair Conditioner stimulates the scalp and ensures optimal scalp conditions. Healthy hair growth is only possible with a healthy scalp.

How do I deep condition my natural hair?

To create a deep conditioner for natural hair with your regular conditioner, take a small amount of conditioner and put it in a small bowl. Add some of your favorite butter or ghee to the conditioner and stir. Apply the mixture to clean, damp hair, making sure to coat each section.

Best moisturizing shampoo and conditioner

How do you make a deep conditioner?

When you're done, apply the conditioner deep into your hair and cover the strands with a shower cap. Heat for at least 20 minutes, rinse the mixture with cold (not hot) water. Make sure the mixture is completely rinsed from your hair, then style as usual.

How to make home made deep hair conditioner for damaged hair

Take a walk around the house and you will surely find all the ingredients you need to do your dishes thoroughly at home. Pour 1 tablespoon of vegetable or olive oil into a bowl. Put it in the microwave for 20 seconds to heat it up. The oil helps repair dry and brittle hair by smoothing the hair.

What is the best conditioner for damaged hair?

• Carol's Daughter Black Vanilla Moisture & Shine Conditioner, $11
• FOR NATURAL HAIR.
• OGX Extra Strength Damage Remedy + Coconut Oil Conditioner, $7
• SULFATE-FREE.
• STRENGTHENING.
• Alterna Haircare Caviar Anti-Aging Moisturizing Conditioner, Anti-Aging Moisturizing Conditioner, $34
• ANTI-AGING.
• Nexxus Humectress Ultimate Hydrating Conditioner, $27.

How do I deep condition my hair at home?

Apply conditioner. Dampen your hair and then apply a mixture of honey and olive oil with a baking brush or your fingers. Work it into your hair from root to tip, paying special attention to the driest parts. You can use a plastic shower cap to cover your treated hair.

How to get curly hair

Home made spelling

home Correct spelling: home.

How do you spell home-made in different languages?

Self-made translations. British English: Home / ˈhəʊmˈmeɪd / ADJECTIVE. Homemade products are made in someone's home, not in a shop or factory. Homemade cake. American English: Home. Arabic: مُعَدٌّ فِي البَيْتِ. Brazilian Portuguese: caseiro. Chinese: 的.

What does the word homemade mean in English?

/ˈhoʊmˈmeɪd/. Homemade or cooked, on site or in-house: the products baked in the restaurant are homemade. Breakfast at the farm has always been synonymous with homemade jams.

What are the features of home spelling words?

One of the most useful features of Home Spelling Words is the online spelling test. Use your spelling lists or create your own spelling lists with your own program. After the lists are published, students can practice and check spelling online. Students can take the exams as many times as they want.

Where can I find a list of good spelling words?

Home Spelling Words is the leading website for high-quality spell checking and spelling lists for kindergarten through ninth grade kids. You can also use your school lists or your own program to do online spelling tests for your own words.

How to make home made deep hair conditioner for color treated hair

Mayonnaise, olive oil, honey, avocado (protein), yogurt, eggs (protein), beer, and Bragg's amino acids (protein) are great home conditioner products.. They do not remove paint because they do not contain surfactants or chemicals. here are some great recipes.

Can I use deep treatment if I color my hair?

You will find that regular use of the product will help your color stay better and last longer because when the protein chain in your hair is full it can better hold the color molecules. For excellent color results, a deep treatment should be performed approximately 3 days prior to staining.

Why use a deep conditioner?

This is certainly possible if you use deep water! Deep conditioners are a way to restore the health of your hair and are essential for smooth, shiny hair. Deep Conditioner is a product that has been specially developed to ■■■■■■■■■ deeper into the hair, repair and moisturize it.

Is Mayonnaise Good For Your Hair

What does a deep conditioner do?

Deep conditioning is a hair care method that can restore or maintain the strength of hair strands so that they can better withstand daily stress without causing damage.

What is the best pie recipe ever?

Instructions. Place 1/3 of the apples in a baking dish and sprinkle with the sugar mixture. Repeat the layers with the remaining apples and sugar. Cover the cake with a crust and pinch the edges to close. Bake in the preheated oven for 30 to 35 minutes until golden brown. Let cool before serving.

What is the best pie in the world?

Directions for use Preheat the oven to 425°. Combine the sugar, salt, cinnamon, ginger, and cloves in a small bowl. Beat the eggs in a large bowl. Add the pumpkin, orange juice and sugar-spice mixture. Gradually add the condensed milk. Pour into the bottom of the cake. Bake for 15 minutes.

What is the easiest way to make a pie crust?

Directions Mix the flour and salt in a medium bowl. Immediately add oil and water to the flour. Stir with a fork until mixture is firm. Shape the dough into a ball and press it down. Roll up two pieces of greaseproof paper with a diameter of 12 mm. Remove a piece of wax paper and line the dough paper side up in the cake tin. 9. Remove the second sheet of paper.

Detangler for curly hair

What is the best chocolate cream pie recipe?

In a large bowl, beat the egg yolks and sugar until creamy. Combine cornstarch, cocoa powder, and salt. Add the milk and stir gently. Transfer the mixture to a large saucepan and cook over medium heat, stirring constantly, until it comes to a boil.

Homemade synonym

Homemade | Definition: Homemade or Homemade or Made | Synonyms: home, home, home, home, home | Antonyms: factory, stylish, urban, ready-made, store bought.

Is homemade an adjective?

The adjective is made or prepared at home, on site or through the efforts of the producers: the products baked in the restaurant are homemade. Breakfast at the farm has always been synonymous with homemade jams. Made in my country: I prefer a homemade car to one of these foreign models.

What is a synonym for homemade?

Home synonyms: adj. • home (adjective) home, handmade. • made by hand (adjective) made by hand. • home (adjective) artisanal, artisanal, natural, home, home, home.

How to get rid of split ends

What is another word for made for?

Fact: to give birth by combining, shaping or transforming materials. Synonyms: manufactured, formed, figuratively antonyms: disassembled, disassembled, disassembled. Find the word you're looking for.

What is another word for crafted?

Synonyms and almost synonyms of ability. taking into account. (also on request), on request, on request. homemade, synthetic, manual.

What is the best homemade hair conditioner for dry and damaged hair?

15 Best Homemade Conditioners For Dry And Damaged Hair.

How to make homemade hair conditioner with olive oil?

Honey: The next homemade conditioner to talk about is the honey conditioner! 4 tablespoons light olive oil, 1/2 cup savanna honey (can be substituted for local or organic honey). In a small bowl, combine the honey and olive oil while waiting for it to blend completely.

Hear colors

Can You Make your own hair conditioner?

Whether you have naturally curly, curly, wavy or straight hair, conditioners give your hair the moisture it needs. Now they move on to home air conditioners! Note: Before using these homemade conditioners, rinse your hair with warm water to open the cuticles and help the conditioner reach the hair follicles.

How do you mix baking soda and hair conditioner?

Method 1 In a plastic container, combine the baking soda and conditioner until you have a well blended mixture. 2 Start by applying it to your hair. Apply it from the roots to the tips of your hair. 3 Once your hair is completely covered with the mixture, cover it with a plastic bag. 4 Continue rinsing the hair with cool water.

What is the best leave in hair conditioner?

Leave-in conditioner for mixed chicks. Considered one of the best conditioners for curly hair. The best quality is that it is lightweight and works right down to the middle of curly hair for hydration and definition. Good news for animal lovers, as this product is not tested on animals.

How do you make homemade leave in conditioner?

How to Easily Make a Homemade Leave-In Conditioner and Detangling Spray: Recipe No. 1: Coconut Oil (Melting Microwave Solids) Distilled Water. aerosol. Your favorite essential oil for perfumes. Vitamin E oil or aloe vera gel (optional) Take a spray bottle and fill it with a cup of distilled water.

What is the best rated leave in conditioner?

• Carol's Daughter Monoi Repair + Moisture Star Leave-In Cream.
• Verb Curl LeaveIn.
• An almost cleansing leave-in conditioner.
• Hummel and Hummel Sib.
• Tigi Bed Head Ego Boost.
• Nebel of the Oribe Foundation.
• Ouidad Moisture Lock Leave In Conditioner.
• Oribe Super Shine Moisturizing Cream.
• Leave-in agent Mizani 25 Miracle Milk.

How to make a natural hair rinse at home?

This is one of the easiest hair conditioners you can do. Simply dilute 2 tablespoons of apple cider vinegar with 2 cups of water. How often? You can use this hair conditioner 12 times a month. Apple cider vinegar helps remove oil and clumps from hair while maintaining pH balance and oil production. 2. Rinse hair with aloe vera juice.

How to use olive oil for hair conditioner?

This conditioner is perfect for dry hair. Mix olive oil and egg yolks in a bowl until smooth. Add a little water to make it easier to use. Divide your hair into four sections and start applying the mixture from above.

Can you use homemade conditioner after a shampoo?

Believe me. This homemade conditioner is the best option for home use after shampooing. Whether you use castile soap shampoo or baking soda shampoo, the vinegar conditioner will soften your hair and remove the greasy stickiness that some of these homemade shampoos can leave behind.

What are the dangers of putting vinegar on your hair?

• Allergic reaction. One of the dangers associated with applying vinegar to hair is an allergic reaction.
• Reactions with sulfites. Another danger when applying vinegar to hair is the possibility of a sulfite reaction.
• Irritation of the scalp. Applying vinegar to the hair can irritate the skin, especially the scalp.
• Hair Damage

What happens if you put vinegar in your hair?

Applying vinegar to the hair can irritate the skin, especially the scalp. There are many blood vessels and nerves on the surface of the human head, and the skin of the scalp is often sensitive.

How to wash your hair with vinegar?

• Mix vinegar and water. Regular vinegar is too strong to apply to your hair, so it's important to dilute it with water first.
• Wash your hair as usual. Wash your hair with a regular shampoo. Use warm or cold water whenever possible.
• Discard the air conditioner. Since you're using a vinegar-based conditioner, there's no need to condition your hair after shampooing.
• Apply conditioner to your hair. Pour it slowly over the scalp and try to distribute it evenly over the scalp.
• Wait five to ten minutes. This allows the conditioner to fully ■■■■■■■■■ your hair. Take the time to shower.
• Rinse your hair with cool water. Rinse quickly to remove excess vinegar from hair.
• Dry your hair as usual. Let it air dry or ■■■■ dry your hair. When done, it will feel silky and smooth.
• Repeat this once or twice a week. You may be so pleased with the conditioner's results that you're tempted to repeat it every time you wash your hair.

How often to use egg on hair?

If your hair is intact, it is recommended that you take protein at least once a month. Now that you know the benefits of protein for hair, you can prepare it yourself. Your protein source is 12 eggs, depending on the length of your hair. If your hair runs from the back of your head to your shoulders, one egg should be enough.

Hair setting spray

How to apply egg on hair for hair growth?

• To start hair growth. Take the white of an egg and mix it with a teaspoon of olive oil.
• For silky soft hair.
• For well-groomed hair.
• To repair damaged hair.
• Click on the image below to view images of 6 packs of homemade honey for skin and hair care.